How to Use Ohnut Soft Buffer Rings for Comfort
By Unfabled | Published: 2026-10-27
Category: How-to Guides
Learn how to use Ohnut Soft Buffer Rings to reduce painful intercourse and enjoy deeper comfort. Step-by-step guide for pelvic pain relief.
Quick answer
Ohnut Soft Buffer Rings are worn on the penis or toy to limit depth and cushion thrusting, making penetration more comfortable for people with pelvic pain or endometriosis.
Why depth control matters for pain-free sex
Painful intercourse often stems from deep penetration that hits sensitive areas like the cervix or pelvic floor muscles. Ohnut's interlocking rings let you adjust depth by stacking or removing rings, so you and your partner can find a comfortable limit without sacrificing intimacy.
When Ohnut may not be the right fit
Ohnut addresses depth and cushioning, not lubrication or vaginal dryness. If pain persists after using Ohnut with adequate lube, consider consulting a pelvic floor physical therapist. The rings are not a substitute for medical treatment of conditions like vaginismus or pelvic inflammatory disease.
How to use Ohnut Soft Buffer Rings
- 1. Prepare the rings: Separate the 4 interlocking rings. Start with 2 or 3 rings stacked together — you can always add or remove one later. Apply a small amount of water-based lubricant to the outside of the stack. Common mistake: using oil-based lube can degrade the silicone over time. Stick to water-based.
- 2. Slide the stack onto the base: Slide the lubricated ring stack over the base of the erect penis or the shaft of a dildo/vibrator. Position it so the rings sit at the point where you want penetration to stop. Checkpoint: make sure the rings are snug but not so tight they restrict blood flow or cause discomfort.
- 3. Adjust the depth: During foreplay or initial penetration, have your partner guide the rings closer to or farther from the tip. Remove or add rings as needed until penetration feels comfortable without deep pain. Common mistake: assuming one setting works for every position. You may need to adjust the stack for different angles.
- 4. Clean after each use: Rinse the rings with warm water and mild soap or use a toy cleaner. Pat dry and store them in a cool, dry place away from direct sunlight. Checkpoint: inspect the rings for tears or stretching before each use — damaged rings lose their cushioning effect.
Product facts
- The Pelvic People | Ohnut Soft Buffer Rings - Set of 4: Ohnut's medically certified, soft and stretchy rings are ideal for navigating sexual intimacy if you have endometriosis or just simply have a partner who's a little too big for comfort. The adjustable stacking design lets you control exactly how deep penetration goes, reducing pain at the source.
The Pelvic People | Ohnut Soft Buffer Rings - Set of 4
